I was up early & had my run done before I had to teach my pilates class. That meant being up early & running in the dark. I love it! And I love being done & showered by 7 a.m. It also makes me feel more tired through out the day, but then again I've felt tired everyday since I became a mom 18+ years ago. What's new?!?!
With a renewed sense of determination to complete Run This Year I've been running more. My mileage has bumped up & last week I had my highest week without me running a race. I've had another week or two where my mileage was up there, but it was more in part due to a particular race. Last week was high (for me) at 52 miles & it was all just getting out there & running. I'm feeling some slight resistance from my body as I push it to go, go, go. My pace has also slowed & I'm ok with that. I'm not in race mode, just get the miles run mode. I find that if I give it some extra TLC is does much better with the running. However I can still feel it giving me some attitude.
Here are my tunes I listened to on my 5 mile run this morning:
Blessed Be Your Name - Tree63
Heaven Came Down & Glory Filled My Soul - Instrumental Artist
Jesus Messiah - Chris Tomlin
Don't Forget Me When I'm Gone - Glass Tiger
Kiss You - One Direction
Getting to Know You - The King & I Soundtrack
Glorious Day (Living He Loved Me) - Casting Crowns
Prrrum - Cosculluela & Wisin y Yandel
U Can't Touch This - MC Hammer
Molding a Masterpiece - Shelly Hamilton
We Are the World 25 for Haiti - Mixed Artists
What songs have you listened to lately while you run? Or exercise? Or whatever? I'm always looking for good music. Tell me about it!
Fun mix.
ReplyDeleteI should have emailed you weeks ago - I'm running my first 50mile race this weekend and feel ok about the run but the rest I feel like I'm an idiot. I don't have a clue about drop bags or anything - I was just planning to show up and run. Any tips?