2. My foot started to hurt yesterday. Right before my run my heel started to hurt a little. I was hobbling around the house. I have no idea what even brought it on. I was like "oh no you don't!!!!" I was getting out the door and running no matter what! It went away, although during my run my arch/plantar started to hurt a little on the same foot. Go figure. I still pushed through. It was not a complete oh no you better stop hurt. Makes sense though. My pt told me that often arch pain often starts further up on the foot and/or up into the leg. So if my heel was hurting right before then it makes sense my arch was then twinging a little. I was too busy the rest of the day to notice much, but when I got up this morning I was hobbling around again. More heel pain. It's subdued now, but was really bugging me this morning. Will have to monitor this closely. Injury makes me
3. Saturday is the first official day of fall. Yay! I'm running toward it with my arms wide open ready to welcome it in! While July is my favorite month of the year, fall is my favorite season of the year. I already have apple cider in my fridge. I've been wearing sweats and/or jeans and hoodies just about non stop. I pulled a long sleeve shirt out to run earlier this week. I'm loving it! What is your favorite season of the year?